5 Minute Warmups
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Beginner - 75bpm
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Beginner - 90bpm
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Beginner - 120bpm
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Intermediate - 75bpm
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Intermediate - 90bpm
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Intermediate - 120bpm
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Advanced - 75bpm
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Advanced - 90bpm
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Advanced - 112bpm
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Drills and Exercises
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Natural Sticking Patterns
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Left Hand Chops
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Expanding Double Stroke Rolls
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Double Stroke Grid Patterns
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